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Feb. 12th, 2006 06:31 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
valancystirlingAnother sleepless night. I've decided not to waste anymore time lying in bed stressing about it.
I've been reading about insomnia. There are lots of possible causes, but hormonal imbalances from pregnancy could be one. It's just weird that it's come so suddenly. For a while I was sleeping so much, maybe too much, usually at least ten hours a day. And Topaz sleeps quite a lot, but I just watch her, and wish I could sleep too. It seems like now I can ONLY sleep a few hours at a time, and only during the day, even though Topaz is sleeping more and more at night.
This is all very frustrating.
I'm going to buy some herbs, either tinctures or teas, later today. I have to try SOMETHING to get myself on track.
I bought a book called Our Babies, Ourselves. I started reading the introduction, and I'm looking forward to getting into it. I guess that would be something I can do while I can't sleep.
I've been reading about insomnia. There are lots of possible causes, but hormonal imbalances from pregnancy could be one. It's just weird that it's come so suddenly. For a while I was sleeping so much, maybe too much, usually at least ten hours a day. And Topaz sleeps quite a lot, but I just watch her, and wish I could sleep too. It seems like now I can ONLY sleep a few hours at a time, and only during the day, even though Topaz is sleeping more and more at night.
This is all very frustrating.
I'm going to buy some herbs, either tinctures or teas, later today. I have to try SOMETHING to get myself on track.
I bought a book called Our Babies, Ourselves. I started reading the introduction, and I'm looking forward to getting into it. I guess that would be something I can do while I can't sleep.
